forget about you long enough to forget why i needed to

30/12 Sunday

Breakfast:
2 steamed buns: 120 calories
1 milo: 112 calories
Total: 252 calories

Lunch:
Wonton noodles: 275 calories
1/4 Best Fries Forever: 180 calories
1/2 Gongcha: 175 calories
Total: 630 calories

Dinner:
Rice w/ potato & chicken: 412.5 calories
1/3 french fries: 166 calories
1 oat cookie: 80 calories
Total: 658.5


Calories burnt:
45mins swimming: 304 calories
10min cardio: 100 calories
1hr walk: 218 calories
Brush teeth: 8 calories
Sitting/resting: 282 calories
Total: 912 calories

1540.5-912=628.5 calories